Our Approach

Coaching is a discipline that enables clients to become more aware of their current approach to situations, to see new possibilities and then build sustainable new competencies to achieve outcomes that deeply matter to them.

The coach and client are dedicated to the unique developmental needs of the client.

These days, many people are finding that, despite all their accomplishments, they feel a palpable sense that something is missing. They feel a sense of disillusionment, confusion, and/or restlessness. In the race to keep up with the frenzied demands of daily life, they have somehow “lost sight” of those desires and values that give their lives meaning and purpose. Even those who hear the yearnings of their authentic selves often find that they can’t seem to make consistent forward progress to “get there.”

And then there are those who know that their own care – on the physical, mental, emotional, and spiritual level – has taken a back-seat to pushing faster/better/harder…. And there are those who are “in their own way” – who need a knowledgeable, discerning, and unconditionally supportive advocate to assist them in realizing the prosperity and abundance that they so desire…

This is where coaching comes into play.

Life coaching is a powerful partnership in which I support you in designing and creating a deeply meaningful and fulfilling life.

I assist you in exploring and discovering your deepest truths, your values, your vision for your life. I help you to create a plan to move forward and claim this life for yourself. I facilitate you in uncovering and healing the old patterns, issues, and roadblocks that tend to get in your way. I teach you to tame that Inner Critic, and hold you accountable to adopting nurturing self-care on the physical, emotional, and mental level.

I see the majesty of who you are (even when you forget), and I serve as your most passionate advocate as you create a life of your dreams.

Whether through group work or individual, one-on-one coaching, my intention is to support you in:

  • Healing the core issues and beliefs that keep you stuck in negative patterns and non-action
  • Designing a plan for living the life of your dreams -- where you are self-honoring, prosperous, and living in alignment with your most heartfelt values
  • Taking the forward, step-by-step action to achieve your vision, and powerfully working through any challenges – internal and external – that may arise.
To talk further about the coaching process, I welcome you to contact me.

Also, I am pleased to offer a complimentary first coaching session.